Yesterday I felt like I could see my wrist bones for the first time in a long time...so I weighed myself this morning and I am officially down 71 lbs! Woohoo! I am having to give away my weight loss clothes, as they are now too big for me. More shopping to fit in my budget...........
I feel great and feel like I actually look like I've lost a lot of weight now. I had some issues that prevented me from working out very much over the last couple of weeks. Yesterday I hit the gym and was so glad to see that my heart rate remained stable, in spite of the sweat dripping in my eyes. I had a great work out and am looking forward to getting 5 more days in this week, toning up and burning fat. I still hate the gym and don't like to exercise, but it's necessary. I think of it being like a prescription that I have to take if I want good health. And I do want good health, and to prevent saggy skin. Haha! That's the truth! Please, no bat wings!
Tonight, as I wrap up my busy day off and prepare for another week of work, I am grateful--grateful for my family, especially grateful for my husband, grateful for the opportunity I had to go through this surgery, grateful to be alive, grateful for the Father, Son and Holy Spirit.
Here is to another great week!
Peace, Love and Joy,
Rachel
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