Tuesday, August 5, 2014

Oops...I had a piece of pizza

I was a very bad girl this week. I ate a small piece of pizza...crust and all! To be honest, it tasted just okay. I don't think I'll eat it for a long, long time. It didn't satisfy me. I was full, but needed more protein. I don't get dumping syndrome, but I don't like the feel of bread in my stomach. I now have a natural aversion to it, without the throwing up or diarrhea that other people have to suffer through.

The moral of the story is: Don't waste calories on fluff. It's  not worth it and doesn't taste good anymore.

Hopefully I will remember this the next time pizza is the only food in the house. How about I don't let pizza be the only food in the house?! I'm stocked up on tuna and healthy chicken salad now, and as long as I have eggs, I am happy. And Canadian bacon. Yum!

Still no more weight loss, but I am shrinking. I am down another pant size. Woohoo!

Peace, Love and Joy,
Rachel

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